(view translation)

Meallóga Fuinnimh

Comhábhair

Coirce - 50g
Dátaí gan chlocha - 50g
Almóinn mheilte - 50g
Im almóinne - 2 spúnóg thábla
Cainéal - ¼ taespúnóg
Slisní úll triomaithe - 30g
Úll - leathcheann
Salann

Modh

Próiseáil 30g den choirce leis na dátaí, an almóinn mheilte, an t-im almóinne, an cainéal, na slisní úll triomaithe agus an salann sa phróiseálaí bia.
Grátáil isteach an t-úll agus ansin cuir isteach an chuid eile den choirce agus measc.
Roll isteach in 10 liathróid.
Cuir isteach sa chuisneoir go ceann 30 nóiméad iad.

(view translation)

Energy Balls

Ingredients

Oats - 50g
Pitted dates - 50g
Ground almond - 50g
Almond butter - 2 tbsp
Cinnamon - ¼ tsp
Dried apple slices - 30g
Apple - ½
Salt

Method

Blitz 30g of the oats with the dates, ground almond, almond butter, cinnamon, dried apple slices and salt.
Grate in the apple, skin and all, then add the remaining oats and mix.
Roll into 10 balls.
Place in the fridge for 30 minutes.

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